The Feynman Technique is a learning method named after Richard Feynman. In this technique, a person explains the concept they're learning to themselves in a simple way to find gaps in their knowledge. The Feynman Technique is a mental model to convey information using concise thoughts and simple language.
- The Feynman Technique doesn’t let us fool ourselves into thinking we’re masters of a subject when we’re really amateurs. Each step of the process forces us to confront what we don’t know, engage directly with the material, and clarify our understanding.
- Choose a concept to learn. Select a topic you’re interested in learning about and write it at the top of a blank page in a notebook.
- Selecting a concept to study compels you to be intentional about what you don’t know. It also forces you to choose a topic that’s small enough that it could reasonably fit onto one or several pages.
- Why this step works:
- You face what you don’t know. By writing a topic down on a blank page, you acknowledge you’re starting from scratch or at least filling in some blanks. In doing so, take the initial step in the process.
- You need to be specific. Given the accumulated knowledge in the universe, most of us know nothing about most things! Writing down explicitly what you don’t know provides you with a starting point.
- You have to start small. You really only have a page (or a few) to fill up with information. You can’t fit everything there is to know about “Evolutionary Science” or “Microeconomics” or “Psychology” on a page. Instead work on smaller more defined concepts or what might reliably be found on a midterm or final exam.
Teach it to yourself or someone else.- “The first principle is that you must not fool yourself and you are the easiest person to fool.” – Richard Feynman
- Write everything you know about a topic out as if you were explaining it to yourself. Alternately, actually teach it to someone else.
- But true understanding requires a more active process like teaching. Start out by formally teaching yourself. Write out a summary in your own words without looking at your notes. Or explain it to yourself out loud. Then take it to the next level by teaching other people. Teaching also initiates a feedback loop, where critique or questions can Why this step works:
- It makes it harder to trick yourself. When you have to truly explain something, whether through writing or aloud, you encounter the holes in your reasoning and the white spaces in your knowledge. Think of writing and teaching as a process to obtain understanding, not something you do once you already understand.
- It’s even harder to trick others. If an explanation you’re providing doesn’t make sense, they’ll often tell you or you can pick up cues like blank stares. As a test, ask them to repeat what you taught them in their own words. If they can’t do this, your explanation is too complex –– simplify it and use plain language.
- You build confidence. When you truly understand something, it clicks. You can explain it forward and backwards, pointing out exceptions and spotting logical inconsistencies. When this happens, it builds confidence and pushes you to tackle even more challenging subjects knowing you have a solid framework for learning.
help us learn and sharpen our thinking.
- Return to the source material if you get stuck.
- Go back to whatever you’re learning from – a book, lecture notes, podcast – and fill the gaps in your knowledge.
Learning should be iterative. More often than not, learning something challenging takes several attempts. With the Feynman Technique, returning to the source material is an explicit part of the learning process. When gaps in our knowledge arise and our explanations aren’t quite right, revisiting our primary and secondary sources can help solidify what we’re learning.
Getting it right will likely take several iterations. That’s a good thing; the more you refine your explanations, the more your understanding will deepen.
Why this step works:
- Learning becomes an iterative process. Rather than viewing learning as one-and-done, this step gives you permission to continuously refresh your knowledge.
- You’re actively engaged. Using sources to polish our own explanations and models is an active process. When we learn passively, committing details to memory is more challenging. When we’re actively part of creating our own summaries and reasoning, drawing intentionally from original information to fill our blind spots, we can more readily commit knowledge to our long-term memory.
- You expand your knowledge base. Paradoxically, the more we learn, the more our capacity to learn increases. Looking through a chapter of a textbook might feel like a different language the first time around. The second time it becomes more clear. The third time, with a strong base already, we pick up nuances we couldn’t have possibly seen before.
- Simplify your explanations and create analogies.
- “I couldn’t reduce it to the freshman level. That means we really don’t understand it.” – Richard Feynman
- Streamline your notes and explanation, further clarifying the topic until it seems obvious. Additionally, think of analogies that feel intuitive.
- Every field of study has its own specialized terms. While it may be important to know them, it’s also important to not confuse knowing jargon with knowing concepts. The Feynman Technique involves simplifying our initial explanations and refining our understanding through simple analogies.
Why this step works:
- Simplicity is a proxy for understanding. It’s easy enough to commit terms to memory, and repeat them back when prompted. But memorization is not understanding. When we can’t rely on big words that make us sound smart, we have to distill what we truly know to the most basic form. This is where true understanding takes place.
- Analogies are easier to recall and explain. When you understand a challenging concept, analogies allow you to create a short-hand for recalling it quickly and explaining it to others clearly. Learning material often provides ready-made analogies for us. For example, we all probably have “the mitochondria are the powerhouse of the cell” burned into our collective memories. However, pushing ourselves to create our own analogies is even more powerful than regurgitating a borrowed one that we may not actually understand.
Using the Feynman Technique With pomodoro technique
While following your curiosities is a good strategy for choosing
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